Organic Jaggery Powder sustains all of the existing essential nutrients. Natural country sugar is free of chemicals and derived from raw cane sugar without the addition of any preservatives. Having switched from white sugar to natural country sugar enhances the immune response overall. Replace the empty calories we have from packaged white sugar with Jaggery Powder. Jaggery Powder preserves all of the organic minerals and vitamins, offering us the energy we really need and maintaining our nutrition.
Benefits of Jaggery:
- Apart from sugar, which would be simple carbs that are readily absorbed in the blood system and offer a quick energy boost, jaggery is a type of carbohydrate that tends to slow the energy release and propagates out over the moment. It precludes tiredness in the body and also causes organ damage.
- Jaggery includes selenium and zinc, which aim to minimise damage caused by free radicals as well as construct resistance to various infectious diseases. Also, it facilitates raising haemoglobin count in the plasma.
- Jaggery is an organic detoxifier that will assist in liver detoxifying. As a consequence, if you do have liver failure, you must begin including jaggery in your nutrition.
- Organic jaggery powder contains all of the therapeutic potential needed to combat seasonal allergies, sores, and lung infections. Jaggery is also suggested by Ayurvedic medicine for a wide range of breathing difficulties.
- Ingesting moderate amounts of jaggery powder every day can assist in blood clotting. It facilitates the removal of the body of toxins and clears them of all pollutants.
- Jaggery is significant in potassium and sodium, which help keep your body’s acid content stable. This assures that your heart rate remains normal. If you have low or high blood stress, jaggery can help you overcome it.
Let’s make a healthy wheat Ladoo with Jaggery powder:
Recipe: Wheat Ladoo
Cuisine: North Indian
Servings: 10 Ladoos
Prep Time: 5 mins
1 cup wheat flour
½ cup ghee
½ cup jaggery powder
2 tbsp almond chopped
2 tbsp cashew chopped
¼ tsp cardamom powder
In a saucepan, melt the ghee and mix in the flour.
- Maintain a low flame and steadily toss to coat the flour.
- After a little while, the starch loses weight, changes the colour slightly, and then becomes flavoursome.
- Then stir in the sliced almonds, cashew nuts, and cardamom powder. Combine thoroughly.
- Turn the heat down once the starch has altered colour and is totally roasted.
- Then stir in the jaggery powder until well merged.
- Allow the mixture to cool mildly prior to actually rolling it into a shaped ladoo form.
Serve immediately or put in a sealed jar to keep.